Write a Paragraph on the Benefits of Early Morning Exercises within 100 Words

Write a paragraph (within 100 words) on the benefits of early morning exercises using the following points: good for health – fresh air – keeps one active through out the day is a common writing for all classes’ students. It is very important for Madhyamik & HS. Here we are discussing Essay on the usefulness of regular exercise in 100/150/200/250/300 words. We are providing this materials for all classes individually. We may follow a hints to write this paragraph writing. Our writing is the best in quality but easy to read and easy to remember. The hints have been taken from class X English book ‘Bliss’ Lesson 2 Writing Activities.

Write a paragraph (within 100 words) on the benefits of early morning exercises using the following points :-

good for health – fresh air – keeps one active through out the day.

The Benefits of Early Morning Exercises

Early morning exercises are the supreme way to stay healthy. It is good habit to keep up a sound body and a sound mind. In early hours of the day air is fresh and pure and free from pollution. We can breath fresh air that soothes our body and mind. Morning exercises keep our body fit even through all the day. It helps us to remain free from the hard tension of the day time. At the same time, such a exercise, healthy and enjoyable, costs nothing to one who enjoys it. Early morning is the best time for exercise. Here is an old man saying, ” Early to bed and early to rise makes a man healthy, wealthy and wise.”

Write a paragraph in about 150 words on The Usefulness of Regular Exercise using the following hints :

Introduction – Getting up early – exercise of whole body – Pleasure – Importance – Inclination towards material comfort – More time & energy for whole day – exercise as a panacea for some disease – Good for health.

The Usefulness of Regular Exercise

Regular exercise is the supreme way to stay healthy. It is a good habit to keep up a sound body and a sound mind. Some people, particularly elderly ones, are in the habit of exercise in morning. In early hours of the day air is fresh and pure and free from pollution. We can breath fresh air that soothes our body and mind. Regular exercise keeps our body fit even through all the day. Of course, it is not meant only for elderly people. All classes of people, young and old, rich and poor, may enjoy it freely. They may thereby develop their body and mind. They keep themselves at least free from the hard tension of the day time. At the same time, such a exercise, healthy and enjoyable, costs nothing to one who enjoys it. Early morning is the best time for exercise. Here is an old saying, ” Early to bed and early to rise, makes a man healthy, wealthy and wise.”

Write an Essay in about 300 words on The Usefulness of Regular Exercise

The Usefulness of Regular Exercise

The necessity of exercise is recognized by all. Exercise is essential not only for a healthy body, but also for a sound mind.  The early morning air fills up the lungs with oxygen and keeps a person fresh active through out the day. There are several kinds of physical exercises. One can play football and volleyball. One can run or swim. Doing free hand exercises or yoga is also beneficial. Morning walk is also another form of exercise. Doing any of this exercises regularly, enhances the metabolic rate of a person and keeps him/her fit. Exercises also increases self control and strengthens one.s character. A man may form firmness of mind and can live in society with co-operation. In today’s busy life, exercises reduces stress and anxiety. We keep ourselves at least free from the hard tension of the day time. At the same time such a exercise, healthy and enjoyable, costs nothing to one who enjoys it.

Class Ten Other Writings

• Write a Notice on Inter-School District Sports Competition within 100 words
• Your bicycle has a sudden tyre puncture Write an imaginary dialogue between the shopkeeper and you
• Write a Paragraph on How a Building is Constructed Within 100 words (Process Writing)
• Write a Biography of Maulana Abul Kalam Azad Within 100 Words
• Write a Letter to Your Friend Advising Him to Visit the Public Library in His Locality as Frequently as Possible
• The Story Writing of The Fox and The Crow With Moral Within 100 Words
• Write a Letter to the Editor of a Newspaper on the Reckless Driving of Public Vehicles

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